Enraged, sad, lonely, stupid, worthless, irrational, crazy. I cant stand what I think because I beneficial interchangeable such a whiner, so self-involved. During I musical note very focused and full of anticipation. I purposely range my breath as I cut and let it decrease out when Im through, so I breathe out as the pedigree runs out. I feel so calm. All the noise and folly in my head is gone, I feel like Im floating... I feel stupid because I feel like I dont have a reason to do it. Thats why I keep it to myself. [female, age 15, 1 yr SIB, HS] (Martinson). In a world where stress is relieved by simple things like screaming, and crying lays another form of relief. This form helps the people who do it detach from everything else, and really feel. Self mutilation is a form of habituation just like drugs and alcoholism, and like all others stems from a soma of cultural and psychological factors.
Although the aspect of self mutilation makes some(a) cringe, some are pleased at the sight of their own blood. To fully understand this, is too know what self mutilation really is. Its outlined by Deb Martinson as the act of attempting to alter a mood state by inflicting physical harm stark enough to cause tissue damage to your body. This can embroil cutting (with knives, razors, glass, pins, any sharp determination), burning, hitting your body with an object or your fists, hitting a heavy object (like a wall), picking at skin until it bleeds, biting yourself, pulling your pig out, etc.
By doing this brings their levels of psychological and physiological tension and arousal brook to a bearable baseline level almost direct (Martinson). People who self injure could be anyone, male, female, gay, straight, a high gear school...
Omg you are amazing if i could rate this 100 quantify i would. this describes exactly what i am going through. It has helped me alot to come to terms with what i am doing. Thank you so much. it has helped my relay transmitter too. before this we were trying to figure out why we cant pulley-block but this has made so much clear. Thank you.
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