The effects of physical activity on heart rate and breathing rate

Aim:The aim of this practical is to investigate the effect of model on substance valuate and breathing array. We will consumption a digital heart point monitor strapped on our vanity while we execute different directs of workout. A digital memorise is also provided which receives signals from the heart rate monitor and displays your flow heart rate on the screen. To appreciate the breathing rate at different levels of exercise, we measure the breathing rate forward material activity by counting the number of breaths in 10 seconds, and hence perform 5 hand several(prenominal)s of all(prenominal) level of exercise and counting the number of breaths at any(prenominal) level. in that location will be three levels of physical activity, ignite, mild and heavy. Materials:digital pulse monitorStop watchMethod:Heart rateEffect of posture go into your heart rate sooner the investigate beginslie megabucks gently for five minutes thus remember your heart ratestand up for a further three minutes because measure the heart rate againcalculate the increase in the pulse rate on standingEffect of exercisenow, perform some light exercise ie. data track on a contend for 10 seconds then record your heart rate every 10 seconds until it returns to radiation pattern standing rateperform some mild exercise ie. Running up and down a stool for one minute then record your heart rate every 10 seconds until it returns to convention standing rateperform heavy exercise ie.

100m sprint in ii ways then record your heart rate every 10 seconds until it returns to normal standing rateBreathing r aterecord your breathing rate before examin! e begins by counting number of breaths for 10 secondsnow, perform some light exercise ie. Running on spot for 5 minutes then record your breathing rate and lively capacityperform some mild exercise ie. Running up and down a stool for 5 minutes then record your breathing rate and vital capacityperform heavy exercise ie. Sprinting for... If you compulsion to get a full essay, order it on our website: OrderCustomPaper.com

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