Raw Food Diet Essay Example | Topics and Well Written Essays - 1000 words

Raw Food Diet - Essay exercisingThe 20th century brought huge industrial and economic development to the world, and since its second half, a system of industrial nutrition has been cultivated widely in economically developed countries. As growing urban state needs large food supplies, the crops are often canned, refined and frozen. Such processing methods lead to emptying of useful vitamins and trace nutrients, let alone the fact that many companies add undesirable and not sort of useful ingredients for better preservation of the product. Furthermore, lack of balance in diet led to development of fleshiness and numerous diseases caused by it. Thus, in 1960s 1970s numerous healthy eating movements emerged, including raw foodism. Yet, it should be mentioned that the key principles of raw food eating were developed in the 19th century by the Presbyterian Sylvester graham flour who described advantages of eating fresh food and drinking fresh water in prevention of epidemic chole ra (Graham, 1849). First raw food restaurant in America opened in 1917 in atomic number 20 was named Euthropheon and didnt only serve clients, but also carried out informative activity. A very queer contribution to raw foodism development was made by Ann Wigmore who studied effects of eating raw food on ill people. Wigmore and Viktor Kulvinskas began treating incurable diseases and thus proved usefulness of raw products for health. Still, raw food comparable sprouts, salads and wheatgrass juice is very health-friendly, but it isnt the most delicious option.